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My Doctor is a yoga teacher!
Dr. Sheri Bortz is at home in both the worlds of medicine and yoga.
Her medical practice is a combination of Urgent Care and Family Practice at Saratoga Walk-in Clinic in Saratoga. Her patients enjoy her warm, pragmatic approach and nearly 30 years of primary care experience.
After years of exploring modalities of non-Western medicine, Dr. Sheri Bortz found her niche in the teaching of yoga. Her classes are based on the principles of Iyengar and Viniyoga which she has studied for 20 years. Students appreciate the personal attention, humor, and precise instructions in the classes. The beginning classes on Tuesday evening and Friday morning are suitable for those new to yoga, those with physical challenges, as well as students continuing at a beginner level. If you have done yoga for a while and want more challenge, join the more advanced class on Thursday evening.
We are serious about our yoga, but laugh a lot, (sometimes complain a lot!), and generally have a good time as we get stronger, develop body awareness, and experience the peace of mind that yoga brings.
Sheri's yoga class is intimate, friendly, supportive, and refreshing. I particularly like the individual attention and gentle correction she provides as we work through our positions. I always leave the class feeling invigorated and relaxed.
-S.Z. Research Scientist
"I have been taking Sheri's class for several years and it has become an essential part of maintaining my overall health and fitness. She is precise, and yet has an accepting attitude and humorous delivery. Sheri is able to tailor each pose to a range of skill levels and give personal attention to everyone. I look forward to going every week!"
-C.J., Business Consultant
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